21. Beef’s Meat

Name	Beef’s meat
Type	Mansa Varga
Gunas	Heavy, hot inpotency, nourishing.
Effect on Doshas	Exclusively alleviates vata.
Effect on Dhatus	Relieves rhinitis, cough, fatigue and wating of muscles.

22. Fish

Name	Fish
Type	Acquatic animals of mansa varga.
Gunas	Heavy, hot in potency sweet, unctous, nourishing.
Effect on Doshas	Alleviates vata and kapha aggravator.
Effect on Dhatus	Aphrodisiac, strength promoting.

23. Tortoise Meat

Name	Tortoise Meat
Type	Acquatic animal of mansa vrga.
Gunas	Unctous, sweet, nourishing.
Effect on Doshas	Vata alleviator.
Effect on Dhatus	Strength, complexion, memory promoting good for eyes, cures consumption.

24. Rabbits Meat

Name	Rabits meat
Type	Mansa varga.
Gunas	Pungent, cold in potency, laghu, dry.
Effect on Doshas	Kapha alleviator.
Effect on Dhatus	Appetiser water absorbent.

25. Buffalow’s Meat :

Name	Bufflow’s Meat
Type	Anupa animals i.e. inhabitiating marshy and of mansa varga.
Gunas	Guru, unctous, hot in potency, sweet in taste.
Effect on Doshas	Kapha aggravator.
Effect on Dhatus	Aphrodisiac, refrishing, promotes sturdity, corpulence, ethusiasm and sleep.

26. Crab :

Name	Crab
Type	Acquatic animal of mansa varga.
Gunas	Heavy, hot in potency, unctous, sweet.
Effect on Doshas	Pita – kapha aggravator and vata alleviator.
Effect on Dhatus	Aphrodisiae, strength promoting.

27. Frog :

Name	Frog
Type	Bhumishya (Burrow –dewelling) animal of Mansa varga.
Gunas	Sweet with astringent taste, unctous, guru.
Effect on Doshas	Vata pacifier and kapha vitiator.
Effect on Dhatus	Strength promoting, diuretic, aphrodisiae.

28. Common quail :

Name	Common quail
Type	Gallinaeious bird of mansa varga.
Gunas	Astringent, sweet, laghu.
Effect on Doshas	Alleviates the vitiation of all Doshas.
Effect on Dhatus	Promotes digestion, energy producing.

29. Pearl oyster :

Name	Pearl oyster
Type	Acquatic animal of mansa varga.
Gunas	Heavy, hot in potency, guru, sweet, unctous.
Effect on Doshas	Vata mitigator and Kapha-pitta aggravator..
Effect on Dhatus	Aphrodisiae, streingth promoting diuretie.

30. Mulaka :

Name	Mulaka (a) Small and tender mullaka
Type	Shaka Varga
Gunas	Laghu, non-specific taste, slightly bitter and alkalins, hot in potency.
Effect on Doshas	Mitigates all doshas.
Effect on Dhatus

31. Singhada :

Name	Singhada
Type	Phala shaka
Gunas	Guru, cold in potency, sweet with astringent.
Effect on Doshas	Pitta alleviator and Kapha-vata aggravator.
Effect on Dhatus

32. Lady’s finger :

Name	Lady’s Finger
Type	Phatia shaka
Gunas	Sweet, guru, unctous, pichila, cold in potency.
Effect on Doshas	Vata-pitta pacifier, Kapha-aggravator.
Effect on Dhatus	Strength promoting, aphrodisiae.

33.Suran (Amorphophallus campan ulatus Blume) :

Name	Suran
Type	Kanda shaka.
Gunas	Sweet, hot in potency, laghu.
Effect on Doshas	Kapha – vata pacifier.
Effect on Dhatus	Appetiser, digestive.

34. Ratalu :

Name	Ratalu
Type	Kanda shaka
Gunas	Cold in potency, dry, guru, sweet.
Effect on Doshas	Kapha – vata pacifier.
Effect on Dhatus	Appetiser, digestive.

35. Mulak leaves :

Name	Mulak leaves.
Type	Shaka varga.
Gunas	Laghu, hot in potency.
Effect on Doshas	On cooking with oil are three – doshas pacific otherwise kapha – pitta witiator.
Effect on Dhatus	Improves taste and is appetiser.

36. Cauliflower :

Name	Cauliflower
Type	Flower shaka varga.
Gunas	Guru, sweet, hot in potency
Effect on Doshas	Kapha – vata mitigator.
Effect on Dhatus	Constipative, strength-promoting.

37.Koshalaki (Lufta acutangula (Linn.) Roxb.) :

Name	Kashataki
Type	Phala shaka varga
Gunas	Sweet in taste, cold in potency, Laghu.
Effect on Doshas	Pitta alleviator.
Effect on Dhatus	Laxative, anipyrotic action.

38.Cucumbar :

Name	Cucumbar
Type	Phala Shaka
Gunas	Guru, dry, cold in potency, sweet in taste.
Effect on Doshas	Pitta pacifier and vata-kapha aggravator.
Effect on Dhatus	Constipatine, improves taste, thirst pacifier complexion.

39. Khira (Cucumis sativus lin) :

Name	Khira
Type	Phala shaka varga
Gunas	Sweet, cold in potency, laghu, over piped fruit – hot in potency, guru.
Effect on Doshas	Pitta alleviator. Over riped fruit – pitta aggravator.
Effect on Dhatus	Quaenches thirst, improves tast, appetiser.

40. Karela (Momordiea charantia Linn.) :

Name	Karela
Type	Phala shaka
Gunas	Laghu, bitter, hot in potency.
Effect on Doshas	Kapha – pita alleviator.
Effect on Dhatus	Appetiser, antidiabetic, antipyretic.

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